Hedgerow HolisticsReflexology, Reiki and Ear Candling

Retreat and Digital Detox

Sometimes we all need a break, time to think, space to breathe and to switch off from the pressure of a busy world and perhaps digital overload. If you feel you would benefit from a retreat away from it all, have a look at our Shepherd's Hut "Bryn".

Retreat. Bryn from lane

Bryn is in the middle of our smallholding, halfway down a hill covered in gorse. There's everything you need for a simple self-catering break: comfy kingsize bed with white linen, a small, simply equipped kitchen and an ensuite shower room. There's an electric wall heater if it gets chilly.

Retreat. Bryn bed

There's a firepit and space to sit outside. It's a lovely spot to engage with the countryside: watch our neighbour's cows come in for milking, listen to birdsong, see the bumble bees and butterflies visiting the wild flowers. Take some deep breaths and step back from the hustle and bustle!

Retreat. Bryn from middle

If you would like to spend a few days on retreat, I can create a bespoke programme for you. You may just want complete peace and quiet - so you could switch off your phone and give my number as your emergency contact so you could be reached if absolutely necessary. You may want to explore meditation or mindfulness, both of which I have found very useful in dealing with stress and helping me get through difficult times. You may just want to lie on a blanket and look at the sky!

Retreat. picnic

I can recommend some lovely walks along the Anglesey coastal path and great places to watch the birds. Yoga sessions can be arranged through a local teacher - or just bring your own mat and spread it out on top of our Gorse Hill to salute the sun as it dawns over the Welsh mountains.

If you would like to find out more about a retreat, please get in touch to talk things through.

©2019 Suzanna Grenfell-Marten is powered by WebHealer
Cookies are set by this site. To decline them or find out more visit our cookie page